There are several effects of burping, and some of them can be harmful to your teeth and gums. Burping is generally an uncomfortable experience and a sign of stomach acid reflux. It is also a sign of GERD, a condition that could damage your teeth and gums. This is because the stomach acids are washed up into your mouth and cause erosion. As much as burping might seem harmless, frequent burping can cause significant damage to your oral health.
Releasing Stomach Acid
As much as burping doesn't bring up large amounts of stomach acids, it contains some toxic liquid. This means that every time you burp, you cover the back of your teeth with harmful acid. Given that stomach acid is is highly acidic (a pH level below 2), it will start eating away your teeth' enamel. This leaves them unprotected from bacteria. Those that have the tendency of burping regularly will have more cavities than others. This is more likely to be the case if they don't brush or use mouthwash.
Protecting Your Teeth Against Burping
There are several things you can do to protect your teeth against the effects of burping. The most reliable way you can do so is by drinking and eating more slowly. Eating slowly is helpful because it reduces the chances of getting too much air in your stomach. The presence of air in your stomach causes frequent burping. Therefore, slowing down when eating and drinking will come in handy.
You should also avoid eating some foods that cause gas build-up in your digestive tract and stomach. Some of these foods include beans, cabbage, and sprouts. Drinking soda can also cause burping. Therefore, if you have to take such foods, take them in very low quantities. Visit our offices for more information on the dangers of burping.
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